Documentation by Therapeutic Modality
Different therapeutic modalities use different frameworks, interventions, and language — and your documentation should reflect the approach you're actually using. A CBT session note should reference cognitive distortions and behavioral experiments, not the same vague "supportive therapy" language used for every session regardless of modality. Modality-specific documentation demonstrates clinical competence and helps insurance reviewers understand the treatment rationale.
What You'll Find Here
This section provides documentation templates and examples for each major therapeutic modality:
- Cognitive-Behavioral Therapy (CBT) — documenting thought records, behavioral experiments, cognitive restructuring, and homework assignments
- Dialectical Behavior Therapy (DBT) — diary cards, behavioral chain analysis, target hierarchy, skills training documentation
- EMDR — 8-phase protocol documentation, SUD/VOC ratings, bilateral stimulation notes, and reprocessing session records
- Psychodynamic therapy — documenting transference, defense mechanisms, insight, and unconscious process without over-disclosing session content
- Play therapy — child-centered session documentation, behavioral observations, and parent consultation notes
- ACT (Acceptance & Commitment Therapy) — values work, defusion exercises, committed action documentation
- Exposure therapy (ERP) — exposure hierarchy documentation, SUDS ratings, habituation tracking
- Solution-Focused Brief Therapy — miracle question documentation, scaling questions, exception-finding
- Motivational Interviewing — stages of change documentation, change talk, and readiness assessment
- Gottman Method — Four Horsemen assessment, Sound Relationship House documentation, couples intervention notes
Each page includes modality-specific clinical terminology, session note examples, and links to the modality's training organization for further reference.
Why Modality-Specific Notes Matter
Generic progress notes like "Provided supportive therapy; client processed feelings about relationship" tell the reader nothing about what you actually did. When your notes reference specific modality techniques — "Completed behavioral chain analysis of self-harm urge from Tuesday; identified vulnerability factors and generated alternative coping responses" — you demonstrate clinical expertise, justify your chosen approach, and create notes that are genuinely useful for treatment continuity.
All By Modality Templates
ACT Session Documentation: Acceptance & Commitment Therapy Notes
How to document Acceptance and Commitment Therapy sessions with clinical precision — covering hexaflex processes, defusion techniques, values clarification, and committed action. Includes a filled-in ACT progress note example.
View template →Brainspotting Session Notes Template: Eye Position, Processing & Dual Attunement
How to document Brainspotting therapy sessions — eye position identification, activation processing, dual attunement, BioLateral sound, and inside/outside window approaches. Includes a filled-in progress note for a trauma processing session using Brainspotting.
View template →CBT-I (Cognitive Behavioral Therapy for Insomnia) Session Notes: Sleep Restriction & Stimulus Control
How to document CBT-I sessions — sleep restriction therapy, stimulus control, sleep diary review, cognitive restructuring of dysfunctional sleep beliefs, and sleep hygiene. Includes a filled-in progress note for a mid-treatment CBT-I session with sleep diary analysis.
View template →How to Write CBT Progress Notes: Thought Records, Behavioral Experiments & Documentation
Complete guide to documenting Cognitive-Behavioral Therapy sessions — thought records, cognitive restructuring, behavioral experiments, and homework assignments. Includes a filled-in SOAP note example targeting automatic thoughts about worthlessness.
View template →DBT Progress Notes: Documenting Skills Training, Diary Cards & Chain Analysis
How to write DBT-adherent progress notes — diary card review, behavioral chain analysis, target hierarchy documentation, skills training, and phone coaching. Includes a filled-in example for an individual DBT session after a crisis with emotion regulation focus.
View template →EFT (Emotionally Focused Therapy) Session Notes: Attachment Cycles & De-Escalation
How to document Emotionally Focused Therapy sessions for couples — attachment theory, negative interaction cycles, pursue-withdraw patterns, Stage 1-3 interventions, and tango moves. Includes a filled-in progress note for de-escalating a pursue-withdraw cycle.
View template →EMDR Session Notes: How to Document Each Phase of EMDR
Step-by-step guide to documenting EMDR therapy sessions across all 8 phases — history taking, preparation, assessment, desensitization, installation, body scan, closure, and reevaluation. Includes SUD/VOC ratings, bilateral stimulation documentation, and a filled-in example for a Phase 4-5 reprocessing session targeting motor vehicle accident trauma.
View template →Exposure Therapy Documentation: How to Write Notes for ERP & Exposure Sessions
Complete guide to documenting exposure therapy sessions including SUDS ratings, exposure hierarchy tracking, habituation data, and ritual prevention for OCD. Includes a filled-in session note example for in-vivo exposure.
View template →Gottman Method Session Notes for Couples Therapy
How to document Gottman Method couples therapy sessions — Four Horsemen assessment, Sound Relationship House interventions, dreams within conflict, and repair attempts. Includes a filled-in session note example for criticism and defensiveness patterns.
View template →Internal Family Systems (IFS) Therapy Notes: Parts Language, Self-Energy & Unburdening
How to document Internal Family Systems therapy sessions — parts language, Self-energy, protective parts, exiles, unburdening, and trailheads. Includes a filled-in progress note example for working with a protective part blocking grief.
View template →Motivational Interviewing Session Notes & Documentation
How to document Motivational Interviewing sessions — stages of change, change talk vs sustain talk, OARS skills, readiness rulers, and decisional balance. Includes a filled-in MI session note for a pre-contemplative substance use client.
View template →Narrative Therapy Session Notes: Externalization, Unique Outcomes & Re-Authoring
How to document Narrative Therapy sessions — externalization, unique outcomes, re-authoring conversations, definitional ceremonies, and the absent but implicit. Includes a filled-in progress note for externalizing anxiety with an adolescent client.
View template →Play Therapy Session Notes: Child-Centered Documentation Guide
How to document Child-Centered Play Therapy (CCPT) sessions — behavioral observations, play themes, therapeutic responses, and parent consultation. Includes a filled-in session note example for a child presenting with divorce adjustment and themes of control and nurturing.
View template →Psychodynamic Therapy Notes: Documenting Transference, Defenses & Insight
Guide to documenting psychodynamic therapy sessions — transference and countertransference, defense mechanisms, insight development, and process vs. content. Includes the psychotherapy notes distinction under HIPAA and a filled-in example for a session exploring abandonment fears and avoidant attachment.
View template →Solution-Focused Brief Therapy (SFBT) Notes: Documenting Miracle Questions & Scaling
How to document Solution-Focused Brief Therapy sessions — miracle questions, scaling questions, exception-finding, compliments, and task assignments. Includes a filled-in SFBT progress note example for an adolescent client.
View template →Somatic Experiencing / Body-Based Therapy Notes: Titration, Pendulation & Discharge
How to document Somatic Experiencing and body-based trauma therapy sessions — titration, pendulation, felt sense, activation and deactivation cycles, and discharge. Includes a filled-in progress note example for a trauma processing session using SE.
View template →External Resources
Authoritative references and tools related to this documentation type.
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